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What Are symptoms of extreme depression ? Clinical depression (major depressive disorder) is a serious mental disorder. It affects mood, daily functioning, and sleep. Your doctor will diagnose it if you have five or more of the following symptoms every day for 2 weeks or longer. Depression can be a problem for anyone. Depression is a very common mental illness. It's treatable. 1. Feelings of worthlessness or hopelessness Sadness is a natural part of life, and many people experience periods of sadness following stressful or upsetting events. But depression is more than feeling “blue” or down in the dumps for a few days, and it can impact daily functioning. It can lead to feelings of hopelessness or despair and can cause people to lose interest in the things they usually like. Depression is a medical condition that requires treatment. However it can be difficult for doctors to determine the cause. In order to be diagnosed with clinical depression (also called major depressive disorder) the patient must show five or more symptoms that persist throughout the day, every day for at minimum two weeks. Additionally, the signs are able to hinder a person's ability to function in everyday life, such as trouble concentrating, eating or sleeping. A medical professional will perform an extensive diagnostic assessment and take into account the person's personal, family and medical history, along with his or her current symptoms. The doctor will conduct a physical examination and will use tests in the lab to rule out other medical conditions that can mimic depression, like thyroid disorders, vitamin deficiencies and central nervous system disorders and alcohol or drug use. There are a variety of ways to treat depression. This includes psychotherapy and medication. Medications may help improve the mood by altering the balance of certain brain chemicals, and some antidepressants are also available over the counter. In certain instances it is recommended to combine treatments can be most efficient. It is essential to avoid self-medicating, however it can make the symptoms worse. Instead try to take a good night's sleep and eat a balanced diet. Socializing and being active can also help. 2. Difficulty concentrating It is possible that a lack of concentration could be a sign of depression. However, it could be a sign of other mental disorders, including bipolar disorder, which can be characterized by both maniacal and manic episodes, and generalized anxiety disorder. Your doctor can determine if you are suffering from a medical or mental problem by conducting an examination of your body and asking you about your symptoms. To diagnose depression, a doctor requires five or more distinct symptoms over a two-week period almost every day and at least one of them being a depressed mood or a loss of interest or pleasure. The symptoms must be disruptive to daily life and not be caused by an illness or event such as thyroid issues. Depression in the context of a situation can be treated with psychotherapy, psychological counseling, and medications. A primary care physician may recommend a psychotherapist or psychiatrist and help you make arrangements for treatment. If you or someone you love are having thoughts of suicide, this is a medical crisis. You should call triple zero (000), or visit the emergency department at your local hospital. Depression that is severe in nature is best treated with psychotherapy and medication as well as psychological counseling as soon as is possible to avoid more serious mental health problems in the future, such as suicidal ideas and suicide attempts. It's difficult for anyone to concentrate and focus, but mood disorders make it harder. People with bipolar disorder for instance, frequently have trouble concentrating during manic episodes. They feel energetic and high. They might also have trouble in concentrating during depressive episodes when they feel depressed and are less energetic. 3. Loss of interest, pleasure, or enjoyment Many people suffer from periods of grief or sadness following a devastating event such as the loss of a loved one, or an injury that is debilitating. If these feelings persist and hinder the ability to carry out daily tasks, it is time to consult a doctor. This is called clinical depression. Depression (also known by the acronym MDD or major depressive disorder) is a serious mood disorder that causes symptoms such as low mood and loss of enthusiasm for activities that you previously enjoyed. A doctor can diagnose depression when the symptoms last for the majority of the day and nearly every day for at least two weeks. The symptoms of depression in clinical cases include feeling sad or empty or depressed, loss of enjoyment in activities previously enjoyable and fatigue, poor concentration and changes in appetite sleep disturbances, psychomotor retardation or agitation, and suicidal thoughts. According to the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5), people need to experience five or more of these symptoms over 2 weeks or more to be diagnosed with clinical depression. Some people do not respond to the first-line treatments for example, antidepressant medications or cognitive behavioral therapy and psychotherapy. For these individuals, a new US Food and Drug Administration-approved nasal spray, esketamine, may be effective. It is administered by a physician and works quickly to help reduce depression symptoms. 4. Feelings of guilt and feeling unworthy Everyone experiences sadness or low moods at times However, if it lasts for a long time, it could be an indication of a serious mental illness. Depression is more than feeling uneasy for a few days, but a long period of sadness that impacts how you think and manage your daily activities. It can also trigger physical symptoms, such as fatigue and sleeplessness which makes it difficult to function during the day. A feeling of inadequacy or guilt is common among those who suffer from depression. It can be caused by a variety of factors however, the most common trigger is the loss or death of a loved one. It could also be triggered by a difficult experience in your life, such as a diagnosis of chronic illness. Additionally, a few people have a condition called situational depression. It is caused by a difficult process of adjusting to a dramatic life change, such as the loss of a job. Researchers have found that feelings of lack of worth are linked to reduced positive affect which is a major sign of depression. They also contribute to feelings of guilt and helplessness, which are core symptoms of depression according to the model of learning helplessness. A recent network analysis of a large, non-clinical sample revealed that feelings of a lack of worth are also linked to anhedonia. This is a essential symptom of depression. If you're experiencing these symptoms, reach out to a family or friend member for support. They can help you locate an expert in mental health and accompany you to appointments. They can also provide different perspectives, which can shift your thoughts away from the negative feelings that make you feel unworthy. 5. Feelings of guilt, shame or deprivation Feelings of guilt or worthlessness are common clinical depression symptoms. Low self-esteem, abuse, neglect, and negative self talk can all trigger depression that is clinical. They can also occur as a result of loss, stress, or other difficulties in life. These feelings are different from sadness. Sadness is a natural reaction to hardship, and it usually fades over time, but when feelings of insecurity persist for a long time, or even weeks it's crucial to seek medical help. Your doctor will require a physical exam and an interview to determine whether depression is the root cause of your symptoms. This will be accomplished by performing a physical examination and examining you. They might also request blood testing to ensure that you've not experienced an episode of mania or hypomania, which could be a sign of bipolar disorder. The symptoms of depression are complex and difficult to determine. Certain people are more vulnerable to depression than others. Certain people are more predisposed to depression than others. Some studies suggest depression is caused by changes in brain chemicals. Others believe it's due to a combination of biological and psychological factors. There are a variety of steps you can take to alleviate your feelings of guilt or worthlessness. You can begin by being kinder to you and keeping a journal or working with a therapy provider to tackle the negative thought patterns that are holding you back. You can also begin by understanding how depression and feelings of worthlessness are related.